I also would like to know more of these terms, but when you nearly got clapped out of the sky the only thing on my mind was, where is the next monster and if only I could see it in front of me. Does makes one feel very vunerable all of a sudden.There have been a few terms used here that I have never heard of before, and am keen to learn more if these terms are the correct ones, namely: stable air turbulence (bad) from off-shore, off shore wave (a type of standing wave?), and clear blue turbulence (I think the poster means CAT Clear Air Turbulence?)
Do explain more for the sake of us Valies that only know about wirlwinds and thunderstorms!
I have heard a lot of pilots that suddenly got lifted hundreds of feet straight up, but then most of the time there was nothing that flipped them over at the top. As my instructor said over and over: When in turbulent air, always be prepared for something trying to flip the plane over. Don't let your guard down and get caught unexpectedly.